"It takes mini-breakthroughs to get past the power of no because there is so much negativity to overcome in so many areas. But in each area the same principle holds: to make life easier, you need to stop whatever it is you are doing. I know that sounds terribly general, but in reality if you were doing the right thing, you would be in contact with your soul already, and your life would be unfolding day by day, on the principle of yes. So you have to stop what you’re doing and shake things up."
— ~ Depak Chopra: Reinventing the Body, Resurrecting the Soul